Are Spiralized Veggies Actually Worth the Hype? A Pasta Enthusiast Investigates
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Erin, 25, addicted to pasta. Thanks to my upbringing in a large Italian family, my obsession with carbs started early on and has very much carried over into my adult life. My idea of a good dinner involves a big-ass bowl of pasta with plenty of garlic and parmesan cheese, so I've been totally hesitant to get on board with the increasingly popular spiralized-veggie trend.
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Yes, I love zucchini, but zucchini posing as noodles? Can't fool me. But just when I tell myself I can get by on an 80-percent-pasta diet, Adult Erin chimes in and reminds Young Erin that she can't (well, can, but really shouldn't). So, somewhat begrudgingly, I decided to try zoodles to see if I approve of all the hype. Here's how it went.
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First thing's first — using a spiralizer is FUN. You get to watch a stumpy vegetable transform into tons of twirly strands, and it's pretty mesmerizing. I used the Inspiralizer by the founder of the blog Inspiralized, but you can use any spiralizer or even spiralize veggies without a spiralizer, too. What I liked about this tool is it suctions to your counterop to prevent slipping, and you don't have to handle the different blades with your hands. You turn a nob to choose the thickness you want (ribbon noodles, fettucine, linguine, or spaghetti), and you just use your hand to turn a handle as the zucchini pushes forward into the blade, and zoodles start to spill out on the other side.
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After successfully spiralizing three zucchinis, I took a moment to admire my handywork. Check out all those twirly strands of veggies! Notice how I am not calling these "noodles," because that's just sacrilege.
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Then comes the cooking. The perk of cooking zoodles is you don't have to wait around for a big pot of water to boil. All you have to do is sauté them in a pan with a little olive oil and salt until they're softened, which takes about five minutes. This is the closest thing you'll get to mimicking the al dente texture of perfectly cooked pasta.
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Once the zucchini is cooked, you can customize it just like you would any pasta dish. I added leftover slow-cooker bolognese sauce and topped mine with parmesan cheese and a little fresh basil. After marveling at the final product, I decided I was indeed excited to try it. And guess what? I really, really liked it! The hearty sauce rounded out the vegetable-ness of the zucchini, and getting the satisfaction of twirling the zoodles around my fork almost tricked me into thinking I was eating spaghetti. The best part was the difference in how I felt after eating a whole bowl of zoodles versus actual noodles: no bloated feeling! No carb crash! I was full and satisfied, and I didn't want to immediately take a nap. Also, I decided zoodles are definitely better than the other impasta (get it?), spaghetti squash. I am . . . officially . . . on the zoodles train. I'm definitely going to make this again. But I'm just not going to call it pasta.