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Full-Body Workouts
Fitness
03/31/2024
This 30-Minute Tabata-Inspired Workout Is a Mental and Physical Challenge
Tabata is designed to push your limits, and this 30-minute workout is no exception.
Fitness
02/12/2024
This Salsa-Inspired Workout Will Fire Up Your Glutes in Just 10 Minutes
Ten minutes are all that dancer and fitness instructor Luis Cervantes needs to get your heart rate up and your booty burning.
Fitness
01/30/2024
This Beginner Kettlebell Workout Hits Every Muscle in 5 Moves
A kettlebell workout may seem intimidating, but know that kettlebells are really just free weights.
Fitness
01/22/2024
This 45-Minute HIIT Workout Guarantees an Exercise High
Here's a myth about HIIT workouts: they're only for the super fit.
Fitness
12/22/2023
10 Minutes Is All You Need For This Family-Friendly Cardio Session
This cardio session may be short, but it'll still challenge your body in the moment.
Fitness
11/29/2023
This No-Equipment At-Home Workout Knocks Out Strength Training and Cardio
I love bodyweight workouts; they're just so darn convenient.
Fitness
11/04/2023
Get Stronger Arms, Legs, and Abs With This Basic Dumbbell Workout
If you're totally intimidated by the weights at the gym but you want to start strength training — or you're just looking for a simple but effective total-body dumbbell workout to cue up at a moment's notice — this routine was made for you.
Fitness
10/23/2023
Throw It Back to the '90s With This Barbie-Inspired Aerobics Class
This Barbie-inspired step aerobics workout is fun, high-energy, and will make you sweat in just 10 minutes.
Fitness
10/16/2023
This 9-Move Full-Body Circuit Workout Hits Just About Every Muscle Group
Full-body workouts with weights can help you build more muscle and, as a result, help prevent injury and leave you feeling strong and empowered.
Fitness
10/10/2023
Target Your Core and Arm Muscles With This 30-Minute Hardest HIIT Routine
Looking for a challenge?
Fitness
09/07/2023
Whether You Have 15 Minutes or 30, You Can Do This Full-Body Pilates Workout at Home
Ready to jump aboard the Pilates workout train?
Fitness
06/30/2023
15 CrossFit Workouts For Every Level and Equipment Setup
If you're ready to take your strength workouts to the next level and shock your muscles (in a good way of course), CrossFit might be exactly what you need.
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Street Style
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Fashion Week
Shopping
Beauty
News
Skin Care
Makeup
Hair
Nails
Reviews
Shopping
Beauty Sustainability Challenge
The Beauty Reset
Wellness
Fitness
Nutrition & Food
For the W
Health
Sex & Relationships
Astrology
Shopping
Condition Center
Hype Check
Family
Parenting
Pregnancy
Babies
Toddlers
Back to Fuel
Baby Steps
Thanks For Coming
The Nightline
Must Have
My Must Haves
Vetted
Fashion
Beauty
Home
Tech
Parenting
Wellness
Fitness
Identity
Juntos
Crowned
Where I'm From
Out Loud