Fitness | POPSUGAR Fitness

F45 Training: Never Heard of It? You Will — and Soon

by Brandi Kupchella 20 hours ago

How to Lose Weight Fast For Summer

A 2-Week Plan to Lose Weight, Get Stronger, and Feel Your Best

by Michele Foley 1 week ago

Cute, Cheap Leggings

I Own a Pair of $14 Leggings From Costco . . . and I Don't Hate Them

by Madison Meltzer 2 weeks ago

How Do You Do Chaturanga?

The 1 Yoga Pose Most People Get Wrong — and How to Fix It

by Gina Florio 2 weeks ago

Mom Breastfeeding During Ironman Competition

Meet the Badass Mom Who Breastfed Her Son During an Ironman Competition

by Terry Carter 2 weeks ago

Leave It to J Lo to Make This Intense Workout Look Like a Piece of Cake

by Terry Carter 2 weeks ago

David Kirsch Workout Tips

12 Moves Celebrity Trainer David Kirsch Says Every Woman Should Do

by Lauren Levinson 2 weeks ago

Things to Do Before Exercising Postbaby

The 1 Thing All Women Should Do Before Exercising Postbaby

by Tarah Chieffi 7/24

How To Compete in Roller Derby

Hannah Bronfman

These Roller Derby Girls Are Kicking Some Serious Ass

by Kassandra Sadlek sponsored by Coors Light 7/21

Alessandra Ambrosio's Best Workout Outfits

Alessandra Ambrosio

19 Perfect Workout Outfits to Steal From Alessandra Ambrosio

by Alessandra Foresto 7/14

What Working Out on Your Period Is Really Like

Healthy Living Tips

Why I Love Working Out on Day 1 of My Cycle

by Andie Thueson paid for by Stayfree 7/12

Bungee Workouts

Full Body Workouts

The Latest Trendy Exercise Lets You Fly Around Like Peter Pan

by Michael De Medeiros 7/10