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Get excited, because Mexican superstar, POPSUGAR Latina contributor [2], and yoga enthusiast Thalia [3] just debuted her very own workout class thanks to Facebook Live. The "Desde Esa Noche" singer [4] took over popular Mexican water brand Epura's Facebook page [5] to lead a beginner yoga session for her fans.
Keeping the terminology and the moves simple, Thalia guided viewers [6] through one hour of activating postures and relaxation complete with a salsa-filled warmup to get the blood flowing. Though the live feed from the event [7] has long ended, it is still available for you to watch (and follow along) whenever you want. Ready to take Thalia's class [8]? Put on your cutest leggings [9], grab your mat, and press play below to get started. When you're done, discover even more of Thalia's favorite workouts [10].