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Get excited, because Mexican superstar, POPSUGAR Latina contributor [3], and yoga enthusiast Thalia [4] just debuted her very own workout class thanks to Facebook Live. The "Desde Esa Noche" singer [5] took over popular Mexican water brand Epura's Facebook page [6] to lead a beginner yoga session for her fans.
Keeping the terminology and the moves simple, Thalia guided viewers [7] through one hour of activating postures and relaxation complete with a salsa-filled warmup to get the blood flowing. Though the live feed from the event [8] has long ended, it is still available for you to watch (and follow along) whenever you want. Ready to take Thalia's class [9]? Put on your cutest leggings [10], grab your mat, and press play below to get started. When you're done, discover even more of Thalia's favorite workouts [11].