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Dealing with Grief

In the wake of the Virginia Tech tragedy, I want to take a minute to express my condolences to the family and friends of the victims and also address some ways to help cope with any feelings of grief and anxiety.

Talking to loved ones and friends is a great way to feel connected and safe. The community we have built here can act as great support and I have also found another online resource specifically geared to helping people grieve. Click here to talk with professionals at Journey of Hearts.

For those of you with loved ones at Virginia Tech, a toll free informational hot line has been set up: 1.800.533.1144

Our thoughts and prayers are with you.


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designergirl designergirl 9 years
I can't believe this happened. My thoughts and prayers go out to all of those directly affected. Not that everyone hasn't been affected. All the students in my class are still really jumpy when someone walks in late. This tragedy has made me suspicious of strangers. It's just not fair.
grl-in-the-world grl-in-the-world 9 years
This whole tragedy just broke my heart. Any time an innocent person is killed it really is a loss to the whole world. My love to the families and friends of those killed or injured in this senseless act of violence.
kendalheart kendalheart 9 years
God bless the families of the victims and those who go to that school and in that community.
andaman andaman 9 years
I feel terrible for the parents..If any of you is reading this I'm thinking about you all. Take your time, we'll always remember your children, moving on may take the rest of your life, take it one day at a time, you will always miss them everyday (that's a promise), you have to find a way of dealing with this. Life goes on. You have to get on with your life and yes it hard but you have to get out of bed and get on. God bless and I love you.
andaman andaman 9 years
Bless the victims and their families. I hope they can find a way of dealing with this without being vindictive. I hope they can forgive the gun man and move on nicely.
honey31 honey31 9 years
This is such a tragedy!My heart goes out to the family who lost a loved one in this horrible evil act.
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