Skip Nav
20 Shades of Hot Gray-Haired Guys
The Most Common Mistake Couples Make, According to a Relationship Coach
13 of the Sexiest, Sweetest Romances to Kick Off Your New Year

How Adriana Lima Preps For Victoria's Secret Fashion Show

Adriana Lima Gets Frank About Prepping For Angel Duty

After learning how Adriana Lima preps for the annual Victoria's Secret Fashion Show, I'm surprised she can support her angel wings. The lingerie model gave the Telegraph a very specific description of her dieting and exercise regime and it's anything but glamorous. In fact, it sounds downright dangerous, but Adriana acknowledges that she has a nutritionist monitoring her. The paper explains:

Lima drinks a gallon of water a day. For nine days before the show, she will drink only protein shakes — "no solids." The concoctions include powdered egg. Two days before the show, she will abstain from the daily gallon of water, and "just drink normally." Then, 12 hours before the show, she will stop drinking entirely. "No liquids at all so you dry out, sometimes you can lose up to eight pounds just from that," she says.

No solid food . . .or water? Meanwhile, she's working out twice a day. Adriana is making it clear that she has to practically torture herself to attain the runway look. Do you think it's helpful that she shares this reality?

Image Source: WireImage
Adriana Lima Protein Shake
Victoria's Secret Models Without Makeup
Bombshell Waves How-To
Taylor Hill Victoria's Secret Valentine's Day Gifts
Adriana Lima Fitness Instagram Photos
How Do Victoria's Secret Models Train?
Is Adriana Lima Quitting Victoria's Secret?
Adriana Lima's Different Looks
Adriana Lima's Sexiest Victoria's Secret Moments
Victoria's Secret Models' Halloween Costumes
From Our Partners
Latest Love
All the Latest From Ryan Reynolds