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Sex Is Good For You!

George Michael said it best, "Sex is natural, sex is good, not everybody does it but everybody should" and now the March issue of Self is telling us why. Although we have sex for many reasons, mainly because it's pleasurable, getting between the sheets has its health benefits, too. If you need another excuse to get busy this weekend, click here to

, and see all the good a little nooky can do.

According to the article, these 10 reasons to have sex will help make a better you!

  • Sex staves off the sniffles
  • Sex eases migraines
  • Sex reduces your endometriosis risk
  • Sex bolsters bladder control
  • Sex soothes stress
  • Sex is a sleep aid
  • Sex ups your self-esteem
  • Sex syncs your cycle
  • Sex tightens and tones
  • Sex helps you eat better

Dear's Advice: Always remember to practice safe sex.

Join The Conversation
rpenner rpenner 9 years
as if i needed more reasons but these are good to know!
Ikandy Ikandy 9 years
It eases migraines??? I cant imagine having sex with a migraine...
TFS TFS 9 years
i havent had sex in a year. :/
Meike Meike 9 years
Old news.
sarahcateh sarahcateh 9 years
as if i needed another reason!
Bettyesque Bettyesque 9 years
LeChatonNoir LeChatonNoir 9 years
I think having sex for the sake of sex can be hurtful emotionally/spiritually...but otherwise, I'm glad that sex is so healthifying!
JaimeLeah526 JaimeLeah526 9 years
Interesting. Sounds like a fun cure for all these issues.
lizzie_ttu lizzie_ttu 9 years
What I got out of the "eating better" reason was that if you know your partner is going to be seeing you naked, then you'll be more conscious and feel sexier if you "eat better!"
MeganLeAnn MeganLeAnn 9 years
i likey :D
i-am-elle i-am-elle 9 years
;) Yes, sex keeps me healthy haha.
girlfriday girlfriday 9 years
I'm with them on everything but the last. How does sex help you eat better? Cause, seriously if having more sex is gonna make me eat my veggies, I really need to get on that. Um. Literally. ;-)
pinaychic5 pinaychic5 9 years
lol. hmmmmm. =) for future reference i must say.
SusanTeufel SusanTeufel 9 years
As if I needed more reasons, lol...but this list is something to show the fiance when he doesn't feel like it ;3
very interestinq
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