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Tips For Being on the Bottom

So I've given you some tips for being on the top, but good old missionary position (guy on top) is also a fan favorite! The guy being on top can give a man a real sense of control and dominance, which can be very arousing to a woman, but since you're not doing much of the moving around, here are some tips to make being on the bottom more exciting.

  • Place a pillow under your bum. It'll help to tilt your pelvis, making it easier for your man to stimulate you. Lifting your pelvis up also helps to naturally engage your Kegel muscles, which will make sex more pleasurable for both of you.
  • Try actively squeezing your Kegel muscles to intensify the sensations even more. Either hold them and then release, or practice rhythmically contracting and releasing.
  • Try adjusting the position of your legs to change where you feel the sensations. They can be straight on the bed; bent at the knees with your feet close to your bum; or lifted with your legs up and your feet on your man’s chest or over his shoulders. You can also try one leg up and one leg down.
  • Since your man is on top and doing most of the moving, make sure you're communicating your needs as well.

— Additional reporting by Alexis Nordby

Image Source: Shutterstock
Join The Conversation
jrocket101 jrocket101 9 years
Should have mentioned that there are over 40 variations to this wonderful position.
Isista Isista 9 years
I don't know, I get off /very/ well bottom, top, however lol. Maybe I just got lucky :p
drhotie92 drhotie92 9 years
good tips.. gotta try them soon.. ;]
chikie chikie 9 years
I love wrapping my legs around his waist when im on bottom
chikie chikie 9 years
one thing that helps me on top (and him) is not only moving up off him and then back down, but also just moving your hips forward and back. it also rubs things against him which feels pretty good.
kathynyc kathynyc 9 years
the bottom is not the best position for me ;)
OMGoshDramaQueen OMGoshDramaQueen 9 years
kamiko82.. ditto!
snowysakurasky snowysakurasky 9 years
cuuuuuuuuute bald guy in the illustration
minaminamina minaminamina 9 years
I LOVE it with my legs over his shoulders! So does he!
kikidawn kikidawn 9 years
oh so going to try the pillow thing! Being on bottom is fun and pleasurable... but just doesn't get me there :(
red4bonez red4bonez 9 years
TidalWave TidalWave 9 years
Oh also, the squeezing Kegel muscles thing... I do that on top too ;)
Emiily Emiily 9 years
I'll try the pillow thing, I think that would *blushes* feel good.
TidalWave TidalWave 9 years
This only works for me if I am on the edge of a bed, and he is standing up and my feet are resting on his shoulders. Also, the pillow trick works!
missbanana missbanana 9 years
AGA. these posts are too sexy! aaaaa
Lovely_1 Lovely_1 9 years
mmmmmmm seeexxxx :drool:
bengalspice bengalspice 9 years
*blush again*
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