Weight is one of those topics that makes almost everyone feel uncomfortable. Calling out a person's weight gain or loss not only puts them on the spot, but it can easily do a number on their self-esteem. If Thanksgiving is the holiday that brings your family together, chances are you'll be seeing some relatives you haven't seen for a while, so if they comment on your weight, here are some ways to hold your own.
To see my responses for tough question number five,
- Looks are an easy thing to zero in on if you haven't seen someone in a long time, and most people tend to comment on weight. If it's not something you want to discuss, acknowledge their comments and quickly move the conversation along.
- Weight fluctuation has a lot to do with diet and exercise, but personal issues can be another trigger. If someone comments on your noticeable weight loss, be short and say something like, "Yes, I guess I have lost a few pounds. It's been a very stressful Fall but I'm really looking forward to a great Thanksgiving dinner!" If you leave it at that, they shouldn't fish for any more details.
- If you've admittedly gained a few pounds — 'tis the season! — and a relative approaches you about it, address it in a cheeky manner. Say something like, "Yes, I've been slacking a little, but now there's just more of me to love!" or "I'm embracing the holidays, Aunt Jessie — by Easter I'll be as slender as can be!"
- If you've struggled with your weight, but you're finally where you want to be, take the compliments you're given this Thanksgiving. If you've worked hard to get back into your skinny jeans, be proud of yourself; reaching your goal weight is no small feat!
Have any of you had to face weight questions like this? If so, how did you handle it?