Indulging in Comfort Food
This is not the time to be counting calories. If having grilled cheese, chicken noodle soup, and ice cream for dinner every night for a week makes you feel even the tiniest bit better, you go ahead and indulge in all of that goodness. And let's not forget that chocolate is scientifically proven to put you in a better mood. The phase of the grieving process where you work on your revenge body can wait until next week . . . or next month . . . or never, because you're amazing the way you are, and your body is already bangin'.