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This may seem really simple and obvious, but when you're in the heat of the moment, you can forget the most basic of things. Just make sure you use a room that comes with a lock, and if your bedroom doesn't have one, put something up against the door to make sure it won't budge just in case a family member comes looking fo you. This may not be the best idea if you're looking to be subtle, but it is the most obvious answer.
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