Stop seeing spots and start enjoying your pregnancy. It's upsetting for an expectant mama to find her once flawless skin covered in blemishes, but instead of committing to nine months of hats and big sunglasses, there are a few things a mommy-to-be can do to keep her skin (and her confidence level) in check.

  1. Don't overwash your face — two times a day is plenty. Avoid scrubbing your face with a cloth; just use your hands to gently wash off the suds.
  2. As always, avoid squeezing and popping your pimples. You may end up with some pregnancy scars, but I doubt you'll want them to be on your face.

There are other great tips so


  1. Use a mild cleanser and an oil-free moisturizer. Look for products that are labeled "noncomedogenic" or "nonacnegenic," such as Cetaphil. Or you could splurge for specially formulated cleansers like those from Belli ($22).
  2. Talk to your OBGYN or dermatologist before using medicated gels or lotions with benzoyl peroxide or salicylic acid in them. These ingredients have not been cleared as safe during pregnancy, and your doc may advise an alternate solution.
  3. Above all, don't let what's happening on the outside let you lose sight of the amazing thing taking place on the inside. Acne during pregnancy, while a nuisance, is completely normal and should clear up after your bundle of joy is born.

Did you get blemishes when you were pregnant?