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Blueberry Bars Recipe

Blueberry Delight Breakfast Bars

As part of the It Starts With Breakfast campaign, Fuel Up to Play 60 and the National Dairy Council created these berry-filled bars for breakfast on the go. Try swapping out blueberries for whatever fruit is in season.

Blueberry Delight

Blueberry Delight

Blueberry Bars Recipe

Ingredients

  1. Nonstick cooking spray
  2. 2 1/2 cups quick cooking oats
  3. 1 quart plus 3/4 cup fat-free vanilla Greek yogurt
  4. 1 cup sugar
  5. 1 egg
  6. 2 tablespoons cornstarch
  7. 4 cups blueberries, fresh or frozen
  8. Flour, as needed

Directions

  1. Heat oven to 350°F.
  2. Coat 9x9x2-inch pan with nonstick cooking spray.
  3. In a large bowl, mix oats, 3/4 cup yogurt, and 1/2 cup sugar.
  4. Press oat mixture into bottom of the pan.
  5. Lightly spray top of oats with nonstick cooking spray.
  6. Bake for 10 minutes or until lightly browned; remove from oven, and cool.
  7. In a bowl, whisk the egg and cornstarch.
  8. Add 1 quart yogurt and 1/2 cup sugar; stir until blended.
  9. If using frozen blueberries, toss 1 3/4 cup in flour until lightly coated; discard excess flour. If using fresh blueberries, skip this step.
  10. Gently fold blueberries into the batter; put evenly over crust.
  11. Bake for 1 hour or until toothpick inserted into the center comes out clean.
  12. Cool at room temperature for 30 minutes; refrigerate at least 2 hours before serving.
  13. Cut into 8 pieces.
  14. Garnish each piece with 1/4 cup blueberries.

Nutrition

Calories per serving
312
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