It's time to refresh your go-to group of recipes. Everyone knows that kale was the star veggie of 2014, but it's time to switch up your healthy options. There's a bevy of tantalizing cauliflower recipes that will get both you and your kids totally pumped for family meals. Keep reading to check out the tasty — and supereasy — ideas.
Cauliflower Rice Stir-Fry
Your kids will go crazy for the taste of this cauliflower rice stir-fry [1]. Not only is it an easy dish to make, but it also has zero cholesterol, is low in sodium, and offers your entire daily recommended intake of vitamin A and vitamin C.
Cauliflower Mac and Cheese
Sasha and Malia Obama's favorite meal is the first lady's cauliflower mac and cheese recipe [2], and we can certainly see why! Making this dish is a no-brainer, and the kids will be asking for seconds.
Caramelized Cauliflower With Salsa Verde
Transform cauliflower from plain to unforgettable with this recipe [3] that adds lots of flavor that children will still enjoy.
Cauliflower Pizza Crust
What kid won't totally flip when you announce that pizza is for dinner? This cauliflower pizza crust [4] will be gone in seconds.
Smoky Roasted Cauliflower
Pop this smoky roasted cauliflower recipe [5] in the oven for 30 minutes, and serve it as a flavorful side dish for the kiddos.
Cauliflower Buffalo Wings
Whether you're preparing them for a snack or a fun meal, these cauliflower buffalo wings [6] will be gobbled up in no time.
Creamy Cauliflower Soup
On a cold Winter day, this creamy cauliflower soup recipe [7] will warm the tummies of your little ones.
Creamy Cauliflower Mash
Give potatoes a break and whip up this creamy cauliflower mash [8] — it comes together in just 20 minutes!