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Is CrossFit For Kids Healthy?

Is CrossFit For Toddlers a Crazy Idea?

CrossFit certainly has faced criticism recently, and the fitness conglomerate's new program for kids as young as 3 in Long Island City, NY, is no exception, The Huffington Post reports. Many people are questioning whether "extreme" workouts for kids are healthy. But Michele Kelber, a representative for the gym, clarifies that the kids' program is not a scaled-down version of the regular version, but instead it's a program designed especially for young athletes.

To find out some of the routines kids face, read the whole story on The Huffington Post.

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