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Delilicious: Wholesome Energy Balls for Tots

This post comes from the group The Children's Table from member GirlC.

Okay I haven't been uploading recipes for some time, sorry. Life got busy. Here's one that J loves.

Wholesome Energy Balls

Wholesome Energy Balls

Wholesome Energy Balls


  1. 1/4 cup finely grated carrots
  2. 1/4 cup rolled oats or Granola*
  3. 1/4 cup raisins
  4. 1/4 cup wheat germ
  5. 1/4 cup sunflower seeds
  6. 1 Tablespoon honey
  7. 3 Tablespoons peanut butter


Mix and roll into balls. *Granola makes these Energy Balls more tasty and adds a nice crunch.

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EvieJ EvieJ 7 years
Sorry - that should be children whose parents have a history of any allergy (whether airborne allergens or food) shouldn't have peanut butter till 3. Otherwise, from 1 is ok.
EvieJ EvieJ 7 years
FYI: According to the American Academy of Pediatrics, children under 3 should NOT have peanut butter! Better save this for older children.
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