Kids spend a lot of time sitting in front of screens, so it's important to make sure that they get enough exercise throughout the day. Tiny tweaks to your family routine can have a huge impact on your children's activity level, so try to step back and reassess your habits to get your kids moving. Check out these 10 ways to amp up your kids' exercise patterns and share your own fitness suggestions in the comments below!
10 Ways to Add Exercise to Your Kids' Routine
Around The Web
POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.
From Our Partners