Keep your tot's immune system in peak shape by loading up on cold-fighting vitamin C. Oranges and red peppers have the highest natural concentrations along with strawberries, tomatoes, and papaya. If your child isn't big on eating his fruits and veggies, supplement with safe L'il Critters Immune C ($6). Along with being loaded with vitamin C, the supplements also include zinc and echinacea and are safe for kids.
Load Up on Vitamin C
Source: Flickr user theogeo