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Fun Dinner Meals with Kids

Mural Meal: A Preppy Pink Heart

If you want wee ones to take another little piece of your heart, serve it up on a pretty platter. We all know fish is good for the heart and full of protein so introducing it to tots at a young age will teach them to eat healthy. A cinch to cook, salmon is a tasty meal that leaves very little clean up behind. Surround it with peas and rice and baby's got a whole new perspective on "seafood."

First cook up some tasty rice and peas. While those are heating up, turn on the oven to 350. Place a piece of foil in a Pyrex dish and the salmon fillet on top of it. Using a teriyaki sauce, glaze the fish and put the pan in the oven for 10-15 minutes. It should "bleed" white when it is cooked through. Once the rice is done, scatter it in a circle on a plate. Then using a heart shaped cookie cutter, break apart the salmon and spread it in the heart. Finally, spoon out peas to encircle the rice for a preppy pink and green mural meal made with love.


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