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Fun Meals For Kids

Mural Meal: Incredible Edible Rainbow

Life's not all sunshine and rainbows, but dinner can be! Take a few items from the fridge, dice them up, and mama's got a delish, balanced meal in no time!

Pull out a boiled egg, fresh blueberries, red bell peppers, carrots, and zucchini. Chop up the red and orange ingredients and cook the zucchini if it's not already in the fridge with some other leftovers. Make a small amount of couscous to provide a little weight to the meal. Arrange the red peppers in an arch and place the carrots below them. Add the couscous for a ray of yellow light and layer the last row of veggies with zucchini. Complete the brilliant hues with plump blueberries for a sweet tooth. Polish off the pretty picture with white, cloudlike hard-boiled egg slices and then watch the masterpiece disappear right before your very eyes.


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DK DK 8 years
Love it and it looks delish :)
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