The transition from milk to solid food should be gradual. Purees are a great way to introduce baby to a balanced diet, particularly with foods that can be difficult to eat but provide important nutrients such as red meat, or ones that are too soft to be held such as fish. Watch as British children's chef and kiddie cookbook author Annabel Karmel demonstrates just how easy it is to make baby food in a matter of minutes.
See How Easy It Can Be
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