In these tough economic times, many families are struggling with putting healthy food on the table. A nutrient-rich, vegetable-filled salad with meat often costs significantly more than a fatty meal from the McDonald's dollar menu.

Parents trying to curb their food budget find that cheaper food prices translate to higher saturated fats and food coloring. In a price war, Kraft macaroni and cheese will almost always beat out the organic wheat pasta and marinara sauce. While many tots may rejoice in the presence of junk food, mommies might cringe with every lil bite they take.

Has your grocery list changed since the economy started to tumble?