Order This: A roasted veggie pasta salad is a safe and healthy bet, particularly if it's vinaigrette-based.
Not That: Theories on the consumption of deli meat during pregnancy are debatable. Some doctors will say it's fine, others will say to heat it up (ick?!), and still others will say to steer clear altogether. In the interest of erring on the side of caution, we suggest opting for a veggie alternative. Craving a sandwich? Try a roasted veggie or chicken cutlet option instead.