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Stroller Strides Provides Mom-Me Time

Mom-Me Time: Stroller Strides

Are you already thinking about the postholiday weight gain? Or, still trying to get that stubborn baby weight off? Stroller Strides to the rescue! Considered an expert in pre- and postnatal fitness, Lisa Druxman started Stroller Strides in 2001 after she had her son. Lisa wanted to get back into shape, but didn't have time to get to the gym so she began working it off with her stroller.

With hundreds of locations nationwide and different types of classes both indoors and out, moms all over the country are enjoying a little Mom-Me time without having to leave baby behind.


A description of the classes:

  • Stroller Strides Outdoor Class: Stroller Strides incorporates the environment, resistance tubing, and the stroller to get an all-over-body workout.
  • Stroller Strides Indoor Class: Using various indoor venues around the country, this class can incorporate music, more equipment and a workout full of drills and fun.
  • Fit to Deliver Prenatal Class: This class offers the pregnant client a chance to strengthen their rapidly changing bodies and prepare for childbirth.

Sign up for a free class in your area to see if it suits you.


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lollypoppers lollypoppers 9 years
I did stroller strides for almost a year and I can say without a doubt, it was amazing!! The workout was fab and the instructors were very motivating and after only a few months my body was back in pre-pregnancy shape!
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