Skip Nav

Tips For Increasing Milk Supply

9 Surprising Ways to Increase Your Milk Supply

Most mamas would love an excuse to eat cookies every day, and now they have a reason to do so! Milkmakers ($20) are packed with oats, brewer’s yeast, and flaxseed — three ingredients that have been proven to boost milk supplies for years. Oats help provide whole grains and iron, brewer’s yeast stimulates milk production, and flaxseed contains omega-3 fatty acids that can be passed on to baby for brain development. Available in chocolate chip or dairy-free oatmeal raisin varieties, you'll want to be eating these even when you're not nursing!

All the Latest From Ryan Reynolds