Skip Nav
Halloween
Halloween Shopping Won't Get Better Than This — Feast Your Eyes on 99 Spooky Decorations
Man and Grandma Dress as Characters From Coco
Halloween Costumes 2018
This Man and His Grandmother Dressed Up Like Miguel and Mama Coco — the Resemblance Is Unreal
Halloween
The 6 Movies Coming Out in Theaters This Fall That You Need to See With Your Kids
Police Dog Performs CPR on Lifeless Officer
Dogs
Police Dog Attempts CPR on "Lifeless" Officer – And Be Still, Our Beating Hearts
Easy Halloween Costumes
Coordinated Halloween Costumes For Twins, Triplets, and Siblings

Vacation Fitness Ideas For the Family

8 Ways to Stay Fit as a Family While on Vacation


It's easy to justify extra lazy days during a vacation, but it's important to set a healthy example for your kids by making fitness a priority all the time — even when you travel. No need to turn fun beach days into a grueling boot camp, though. By making just a few simple tweaks to your vacation lifestyle, you and your kids can stay active and energized while you're out of town. Hoping to amp up the health factor for your family's Summer vacations? Follow these tips:

  1. Take morning (and evening!) walks to explore the area.
  2. Buy healthy breakfast options to keep in the room.
  3. Skip the movie theater and head to a museum or theme park instead.
  4. Visit local farmers markets or street fairs to get in some extra steps.
  5. Before you go, sign up for fitness-based activities like tennis or kayaking.
  6. Avoid late-night room service calls by stocking up on healthier snacks as soon as you arrive.
  7. Play in the sand, in the pool, at the park — just keep everyone moving.
  8. Set up a daily food budget to avoid eating extra snacks "because you're on vacation."

How does your family stay healthy during vacations? Share your favorite tips!

Source: Flickr user c. bueno

From Our Partners
Kourtney Kardashian Wearing Plaid Burberry Bikini
Most Flattering Dresses 2018
Should I Buy a Disney World Annual Pass?
Jennifer Garner on Jimmy Fallon Talking About Kayaking Trip
What Disneyland Is Like During the Holidays
Priyanka Chopra's White Dress With Nick Jonas at US Open
Disneyland Halloween
Summer Dresses on Sale 2018
Disney World Halloween
Reasons You Should Visit Disney World at Christmas
Best Swimsuits on Sale
How to Style Biker Shorts
From Our Partners
Latest Moms
All the Latest From Ryan Reynolds