Skip Nav
Parenting
How 1 Mom Suddenly Knew She Was Done Having Kids
Food and Activities
It's Party Time! 57 Creative First Birthday Party Ideas
Parenting
This Mother's Reaction to Her Son's Fit of Anger Can Teach Us All a Lesson in Parenting

lil Tip: Make Sure You're Getting Enough Water

lil Tip: Make Sure You're Getting Enough Water

As a woman it's imperative to calculate your daily intake of water and make sure to keep yourself hydrated. Did you know you need to up your intake during pregnancy and breastfeeding? According to the Mayo Clinic:

Women who are expecting or breastfeeding need additional fluids to stay hydrated. Large amounts of fluid are used especially when nursing. The Institute of Medicine recommends that pregnant women drink 2.3 liters (about 10 cups) of fluids daily and women who breast-feed consume 3.1 liters (about 13 cups) of fluids a day.

Source

Join The Conversation
Cool Boy Names
Pregnant Celebrity Maternity Style Photos
Maternity Dresses Under $100
Is It OK to Be in Hot Weather When You're Pregnant?
From Our Partners
Latest Moms
All the Latest From Ryan Reynolds