Prenatal yoga class has turned into one of my favorite parts of the week. Whether or not you practiced yoga prepregnancy, I highly recommend giving it a go. The right teacher will be able to suggest poses or exercises for whatever weird aches and pains you're experiencing that day, and it's been such a nice way to feel like I'm getting a workout in, without worrying about if it's good for the baby (it is!).
From Our Partners