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How to Get Free Gym Classes

You're Paying Too Much: How to Score Cheap Deals on Fitness

Gym memberships, Bar Method classes, and Lululemon capris — this stuff doesn't come cheap. But what if I told you that you don't have to pay full price? And that in some cases, you may even get it for free. It may sound too good to be true, but with the right approach, you can exercise for next to nothing (while also taking the hottest new classes and wearing the latest gear). Keep reading to learn how to score major deals — and save major bucks — on all things fitness!

Negotiate a Gym Rate
It's easy to get a deal on gym membership — you just have to ask. Once you've picked the right gym, do your homework before meeting with its membership representative. See what rates other gyms are offering and the types of deals your gym of choice has used in the past; this information will come in handy when negotiating. Also, be honest about your income and monthly expenses; it's not unusual for membership reps to cut a deal based on an individual's financial profile. Ask if they can offer a discount based on your profession (students and educators are usually good candidates) or if they will give a better deal if you agree to a long-term contract. At the very least, you should be able to have the enrollment fee waived.

Use Coupon Websites to Get Almost-Free Classes
Daily coupon sites like Groupon, PopSugar City, and LivingSocial can help you save major bucks on the hottest new fitness classes and studios. These websites work by helping strangers form a buying collective, which is then leveraged for major discounts. Depending on the day, you're likely to find upwards of a 50 percent discount on rock climbing classes, Zumba, or Bar Method classes.

See more ways to save on fitness — including scoring free classes! — after the break!

Create a Home Gym
Why pay for exercise when you can work out at home for next to nothing? Determine what your favorite types of workouts are, and from there, buy the appropriate at-home gym equipment and use these tips to create a mini gym in your house. Shop online to score used big-ticket items like a treadmill or elliptical machine. Skip the equipment altogether and work out to fitness DVDs — which you can check out for free from the library — or stream free exercise videos from your home computer. Here are some additional ideas for at-home workouts.

Barter For Free Classes
Bartering is a pretty common practice in private studios. Often called "karma programs," for every hour of work you donate toward the studio, you're rewarded with a free hour that you can use toward classes. Check to see if your current studio offers a program like this, or call around to find a studio that does. If not, ask if they'd be willing to.

Shop Sales and Discount Stores
Avoid paying full price on fitness clothing or gear. Scour the online or in-store sale sections of your favorite fitness retailers and frequent discount sporting good shops like Sports Basement, Dick's Sporting Goods, and Altrec. You can also shop mainstream discount retailers for fitness goods — stores like T.J. Maxx, Marshalls, and Ross consistently carry well-known fitness brands at considerable savings.

Sign Up For Free Trials
As a way to get you in the door, many fitness studios and gyms offer introductory freebies or discounted rates. A free trial may come in the form of a single class or, in the case of Crunch gym, a two-week membership. If you visit a studio that doesn't offer freebies, ask to see if they have a discounted rate for first-time students. Other spots that often have free fitness classes are community centers, junior colleges, and local fitness stores.

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