POPSUGAR

Mar 16 2008 - 7:27pm

Chicken Satay

Lunch Boxes and Snacks [1] by Annabel Karmel

Ingredients

  1. Marinade
    1 TBS soy sauce
    1 clove garlic, crushed
    1 1/2 TBS lemon juice
    1 TBS peanut butter
    1 TBS honey
    2 boneless skinless chicken breasts
  1. Peanut Sauce
    1 TBS vegetable oil
    1/2 onion, finely chopped
    1/2 tsp crushed dried red pepper
    1/4 cup water
    1/4 cup coconut milk
    1/2 cup crunchy or smooth peanut butter
    1 tsp light brown sugar

Directions

Mix together all of the ingredients for the marinade. To flatten the chicken breasts, place them between two layers of plastic wrap and carefully bash with a rolling pin. Cut each one lengthwise into four or five strips. Marinate the chicken for 15-30 minutes. Salk eight bamboo or wooden skewers in cold water for about 20 minutes - this stops them from becoming burnt or charred during cooking.

To make the peanut sauce, heat the vegetable oil in a pan and sautee the onion and red pepper for 4 minutes. Add the remaining ingredients. Bring to a boil, stirring, then simmer for 2 minutes or until thickened.

Turn on the broiler. Thread the chicken strips onto the skewers and broil for about 8 minutes, turning occasionally. Serve the skewers with the dipping sauce and rice.


Source URL
https://www.popsugar.com/Chicken-Satay-1121641