Mar 24 2016 - 2:55pm

Avocado Chicken Salad

From Lizzie Fuhr, POPSUGAR Fitness


I used a handful of sunflower sprouts on my sandwich, but whatever sprouts or lettuce you have on hand will be tasty.

Avocado Chicken Salad


  1. For the chicken salad:
    1/4 avocado
    2 tablespoons plain yogurt
    1 teaspoon lemon juice
    3/4 cup shredded chicken, precooked
  1. For the sandwich:
    1 whole wheat English muffin
    Handful of lettuce or sunflower sprouts
    2 slices tomato


  1. In a small bowl, mash the avocado together with yogurt and lemon juice until completely combined.
  2. Add the chicken to the bowl, and mix with a spoon until all the chicken is coated.
  3. Serve your chicken salad on top of a bed of lettuce, or split on top of two English muffins with a tomato slice and sunflower sprouts (as pictured).

Source: Calorie Count [1]


Calories per serving

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