POPSUGAR

Jun 18 2018 - 12:55pm

Marrakesh Carrots

From The Sprouted Kitchen Bowl and Spoon: Simple and Inspired Whole Foods Recipes to Savor and Share [1] by Sara Forte

Notes

Editor's note: 1 1/2 cups cooked chickpeas is equivalent to 1 15-ounce can. If making the salad ahead of time, reserve the pistachios and add them before serving to preserve their crunch.

Carrot, Chickpea, and Feta Salad

Ingredients

  1. 4 cups grated carrots
    1 1/2 cups cooked chickpeas, rinsed and drained
    7 medjool dates, pitted and chopped
    4 scallions, white and green parts, chopped
    1/2 cup coarsely chopped fresh cilantro
    3 tablespoons olive oil
    Zest and juice of 2 limes
    3/4 teaspoon ground cumin
    1/4 teaspoon freshly-grated nutmeg
    1/2 teaspoon turmeric
    1/4 teaspoon crushed red pepper flakes
    1/2 teaspoon sea salt
    1/2 teaspoon freshly-cracked black pepper
    1/2 cup shelled roasted pistachios, coarsely chopped
    1/2-3/4 cup crumbled feta cheese

Directions

  1. Add the carrots, chickpeas, dates, scallions, and cilantro to a large bowl.
  2. In a small mixing bowl, whisk together the olive oil, lime zest and juice, cumin, nutmeg, turmeric, red pepper flakes, salt, and pepper.
  3. Pour the dressing over the carrot mixture and toss to coat. Sprinkle in the pistachios and feta cheese and toss gently.
  4. Serve or cover and chill in the refrigerator for up to 3 days.


Source URL
https://www.popsugar.com/food/Carrot-Chickpea-Feta-Salad-38073311