POPSUGAR

Jan 19 2016 - 12:30pm

"Sweet Potato Pie" Smoothie

C&J Nutrition [1]

"Sweet Potato Pie" Smoothie Makes the Perfect Weight-Loss Breakfast

Ingredients

  1. 1 cooked sweet potato, peeled (if you have a high-powered blender, you can leave the skin on)
    1 1/2 cups unsweetened almond milk
    3 tablespoons chopped pecans
    3 ounces soft tofu
    1/8 teaspoon cinnamon
    Handful of ice

Directions

  1. Place all the ingredients in a blender, and blend on high until smooth.
  2. Add a handful of ice, and blend again.

Calories: 341.9
Protein: 12.3 grams
Carbohydrate: 34.8 grams
Dietary Fiber: 10.1 grams
Total Sugars: 6.658 grams
Total Fat: 25.5 grams
Saturated Fat: 1.639 grams

Nutrition

Calories per serving
342

Source URL
https://www.popsugar.com/fitness/Sweet-Potato-Pie-Smoothie-CJ-Nutrition-1-Ingredients1-39496580