POPSUGAR

Dec 1 2014 - 8:20pm

Grab-and-Go Walnut Cranberry Trail Mix

C&J Nutrition [1]

Ingredients

  1. 2 tablespoons walnuts (about 7 halves)
    3 tablespoons sunflower seeds
    1/4 cup dried cranberries
    Cinnamon (optional)

Directions

  1. Combine all ingredients together and store in an airtight container.

Calories: 165.4
Protein: 3.816 g
Carbohydrate: 14.9 g
Dietary Fiber: 2.387 g
Total Sugars: 9.466 g
Total Fat: 11.6 g
Saturated Fat: 1.033 g
Sodium: 1.735 mg


Source URL
https://www.popsugar.com/fitness/Grab--Go-Walnut-Cranberry-Trail-MixCJ-Nutrition-1-39498934