POPSUGAR

Jul 14 2016 - 10:43am

Bacon & Eggs Sweet Potato Pancake Breakfast Sandwich

From PaleoHacks [1]

Notes

This breakfast sandwich is eggs and bacon snuggled in between two cinnamon-y sweet potato pancakes!

Breakfast Sandwich With Sweet Potato Toast

Ingredients

  1. 2 slices bacon
    1 egg cooked to your preference
    1 small, pre-cooked sweet potato
    2 large eggs
    2 tablespoons coconut flour
    2 tablespoons unsweetened coconut milk
    1 tablespoon coconut oil
    1/4 teaspoon cinnamon
    1/4 teaspoon ginger
    1/4 teaspoon nutmeg

Directions

  1. Add pre-cooked sweet potato to a blender with eggs, coconut flour, coconut milk, cinnamon, ginger, and nutmeg. Blend until combined (do not over mix). Note: to cook sweet potatoes in the microwave, simply wash, peel and dice into one-inch cubes. Then toss in a microwave bowl and cook on high for 5 minutes until tender.
  2. Place coconut oil on a skillet and bring to medium heat. Scoop 1/4 cup of the sweet potato batter onto the skillet to form a pancake. Pat the pancakes flat with the backside of a spoon. Cook 4-5 minutes, then flip and cook another 2-3 minutes on the other side.
  3. While the pancakes are cooking, cook the egg and bacon.
  4. Assemble the breakfast sandwich by placing the egg and bacon on top of a sweet potato pancake. Then place another sweet potato pancake on top. Store extra pancakes in the refrigerator.

Source URL
https://www.popsugar.com/fitness/Breakfast-Sandwich-Sweet-Potato-Toast-41943636