POPSUGAR

Aug 31 2016 - 1:45pm

Protein-Packed Smoothie Bowl

Original Recipe

Healthy Smoothie Bowl Recipe

Ingredients

  1. 1 cup plain low-fat yogurt (Note: for best flavor, use regular yogurt vs. Greek)
    2 tablespoons all-natural peanut butter
    2 teaspoons maple syrup
    1 banana, halved, with one-half sliced
    4 to 5 strawberries, sliced
    1/4 cup granola
    1 tablespoon chia seeds

Directions

  1. Blend the yogurt, peanut butter, maple syrup, and unsliced half a banana until incorporated, about 30 seconds.
  2. Pour into bowl and top with banana and strawberry slices, granola, and chia seeds. Alternatively, store sliced fruit, granola plus chia seeds, and smoothie separately and combine when ready to eat.

Source URL
https://www.popsugar.com/fitness/Healthy-Smoothie-Bowl-Recipe-42309287