Treat: Dates Stuffed With Coconut and Cacao
From C&J Nutrition [1]
Ingredients
- 1 pitted medjool date, sliced open lengthwise
2 teaspoons almond butter
1 teaspoon unsweetened coconut flakes
2 teaspoons cacao nibs
Directions
- Stuff the date with almond butter; top with 1 teaspoon unsweetened coconut flakes and cacao nibs.
NUTRIENT TOTALS
Calories: 174.2
Protein: 3.095 grams
Carbohydrate: 23.6 grams
Dietary Fiber: 4.421 grams
Total Sugars: 17.1 grams
Total Fat: 9.81 grams
Saturated Fat: 2.796 grams
Sodium: 53 milligrams
Information
- Category
- Desserts
- Cuisine
- North American