Breakfast: Polenta With Nuts & Fruit
From C&J Nutrition [1]
Ingredients
- 1 1/4 cups unsweetened vanilla almond milk
1/4 cup coarse cornmeal
1/2 teaspoon vanilla extract
1/4 teaspoon cinnamon
1/2 cup chopped orange segments
2 tablespoons chopped pistachios
1 tablespoon unsweetened shredded coconut
2 teaspoons chia seeds
Directions
- Bring almond milk to a boil in a small saucepan and whisk in cornmeal. Lower heat and simmer, stirring until mixture has thickened, about 5 to 10 minutes. Stir in vanilla extract and cinnamon.
- Remove from heat and top with orange segments, pistachios, coconut, and chia seeds.
NUTRIENT TOTALS
Calories: 359.5
Protein: 9.835 grams
Carbohydrates: 44.2 grams
Dietary Fiber: 11.7 grams
Total Sugars: 11.7 grams
Total Fat: 17.3 grams
Saturated Fat: 2.754 grams
Sodium: 251 milligrams
Information
- Category
- Breakfast/Brunch
- Cuisine
- North American