POPSUGAR

Feb 26 2017 - 12:35pm

Chicken-Salad-Stuffed Avocado

From Dominique Astorino, POPSUGAR Fitness

Notes

You can make the chicken-salad portion in larger batches and refrigerate it to have lunch all week long.

Healthy Chicken-Salad-Stuffed Avocado Recipe

Ingredients

  1. 6 ounces canned chicken, packed in water (alternatively, you can use shredded chicken breast)
    1 tablespoon nonfat plain Greek yogurt
    Squeeze of lemon juice
    Salt and pepper, to taste
    1 ripe avocado

Directions

  1. Open and drain canned chicken and put into a mixing bowl with Greek yogurt. Break up the pieces and stir with a fork.
  2. Add in a squeeze of lemon juice to taste, typically about 1/4 of a medium-size lemon. Add salt, pepper, and any additional seasoning to taste.
  3. Cut avocado in half, remove pit, and spoon half of the chicken mixture into the center of the avocado. Enjoy immediately.

Store the remaining chicken in a container, and cover the second avocado half with saran wrap.

Source: Calorie Count [1]

Nutrition

Calories per serving
317

Source URL
https://www.popsugar.com/fitness/Healthy-Chicken-Salad-Stuffed-Avocado-Recipe-43103164