Kale Feta Egg Bake
Running to the Kitchen
Ingredients
- 1 tablespoon extra virgin olive oil
1/2 medium onion, chopped
1 clove garlic, minced
4 cups chopped kale
1/4 teaspoon red pepper flakes
1/2 cup marinara sauce or salsa
1/4 cup crumbled feta
2 eggs
Salt and pepper
Directions
- Preheat oven to 375 degrees.
- In a skillet over medium heat, cook onions, garlic, and olive oil for 3 to 4 minutes, until softened.
- Add kale and red pepper flakes and cook another 2 to 3 minutes until kale is wilted.
- Spray two oven-safe ramekins with cooking spray and spoon 2 tablespoons of sauce into the bottom of each.
- Next, add half the kale and onion mixture between the two ramekins, then half the feta, the remaining 2 tablespoons of sauce, then the remainder of the kale.
- Crack an egg into each ramekin and sprinkle remaining feta on top of that. Season with salt and pepper.
- Bake for 12 to 15 minutes until eggs are fully cooked but still runny.
- Serve warm with crusty bread.
Information
- Category
- Eggs, Breakfast/Brunch
- Cuisine
- North American
- Yield
- 2 servings