Blueberry Banana Protein-Packed Baked Oatmeal
From Jenny Sugar, POPSUGAR
Notes
Feel free to use raspberries in place of blueberries or walnuts instead of almonds.
Ingredients
- 2 bananas
1/2 cup applesauce
1 tablespoon coconut oil
1 teaspoon almond extract
2 1/2 cups unsweetened soy milk
2 1/2 cups rolled oats
1 serving protein powder (about 41 grams; such as Vega Sport Performance Protein)
2 tablespoons flaxmeal
1 tablespoon chia seeds
1 teaspoon cinnamon
1 teaspoon baking soda
1 cup blueberries
1/3 cup raw almonds, chopped
Directions
- Preheat oven to 375°F.
- In a large bowl, mash one of the bananas. Dice the second banana and add that to the bowl. Stir in the applesauce, coconut oil, almond extract, and soy milk. Set aside.
- In a medium bowl, mix together the oats, protein powder, flaxmeal, chia seeds, cinnamon, and baking soda.
- Add this to the wet ingredients and mix thoroughly.
- Pour into a lightly greased 9x13-inch pan.
- Top with blueberries and chopped almonds.
- Bake for 20 minutes; it should remain soft.
Information
- Category
- Breakfast/Brunch, Casseroles
- Cuisine
- North American
- Yield
- 6 servings
- Total Time
- 19 minutes, 59 seconds
Nutrition
- Calories per serving
- 321