• Gather your ingredients.
• Cut up the cucumber, apples, and pineapples and place them in the blender.
• Add ginger (I just cut off a piece of raw ginger and used that without the skin) and spinach.
• Squeeze the juice from half of a lemon, and add the BodyArmor and protein powder. Lastly, add ice.
• Blend everything until combined evenly.
• Enjoy!

You can find an estimation of the nutritional information from verywell [1] for this smoothie below. However, know that this is only an approximation and does not include the eight ounces of BodyArmor Lyte (per serving, the one I used only has 20 calories and two grams of sugar). The nutrition facts will also vary depending on what protein powder you use.