Need a Breather? Here Are 14 Animals Who Could Teach a Master Class in Self-Care

Updated on 3/16/2020 at 3:45 PM

If you've ever owned a pet, you know that animals are innately selfish creatures. They nap whenever they want. They take up space. They insist that their needs be met before those of anyone else. Oh, you're trying to eat dinner? Behold, this empty bowl. But the truth is we could learn a lot from their seemingly natural ability to practice self-care. Burnout? Not a thing when you haven't checked your email in days — or never had an email at all. If nothing else, scrolling through these painfully cute photos of some very chill animals is a form of self-care in and of itself. Let our furry (and feathered) friends show you how it's done.

These flamingos who enjoy long walks on the beach.

This poodle who understands the power of a Downward Dog.

This seal who took a mental health day and will reply to your email tomorrow.

This baboon who starts every morning with a mantra meditation.

This cat who knows the power of a facial massage.

These elephants who know when you need to lean on your buddies.

This bear who always takes a moment to reflect.

This sloth who isn't afraid to shirk his responsibilities and take a nap.

This frog who turns up the jams when he's feeling down.

This cat who knows the importance of taking time to cultivate your passions.

This giant panda who would like to look at the dessert menu.

This monkey who has never missed a checkup.

This Frenchie who's always the first to finish a Netflix series.

This cardinal who prefers nice, long baths to quick showers.