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The History of Yoga - Where Did Yoga Come ?
No One knows exactly how old yoga is. It originated as long as 10,000 to 5000 years ago. It had been passed down orally and has gone evolution that was much. The reference to alcoholism has been found when excavations were made in the Indus valley - an wonderful powerful and influential civilization from the period that was antique. This culture developed around the Sarasvati river that was long gone and the Indus river in India, on the border towards Pakistan and had sewage systems as early as 2,600 BC.

While many religions continue To want to make yoga their creation, it belongs to all people. It has several facets that can be found in the Hindu and Buddhist faith, but the fundamental principals are universal and according to"the eight limbs of yoga", which are available in all religions.
The History of Yoga is defined as four periods:

Vedic Pre-Classical Period Period, Classical Period, Post Classical Period and the Modern Stage
History of Yoga

Yoga Is said to be as old as civilization itself but that the oral transmission of the clinic, has left many openings in its history. Earliest archeological evidence concerning yoga's presence is found in Mohenjodaro seals excavated from the Indus valley, depicting a figure seated in a yoga pose that was traditional. The stone seals place Yoga's presence around 3000 B.C.

The Vedic Period

The following Reference yoga is located in the Rig Veda. Even the Vedas, dating back to 1500 and 1200 BC, are a group of hymns, mantras and brahmanical rituals that praised a being that is larger. Meditation is known to in the book as discipline or yoking without any mention of a practice or a procedure to attain this discipline. The Atharva Veda too mentions yoga to controlling the breath, using a reference.

Pre-Classical Period

The Introduction of the Upanishads, Between 800 to 500 BC, marks the interval called Pre-Classical Yoga. https://bit.ly/33qlhve means to sit implies that the only way a student could learn the truths in the texts was by sitting close.

The Maitrayaniya Upanishad outlined a six-fold path to liberation. This six-fold yoga course included controlling the breath (pranayama), withdrawing the senses (pratyahara), meditation (dhyana), concentration (dharana), contemplation (tarka), and absorption (samadhi). Patanjali's Yoga Sutra was later to mirror these avenues with increased elucidation and a couple of additions.

Two yoga disciplines Gained prominence at this time: karma yoga (course of action or ritual) and jnana yoga (path of knowledge or study of the scriptures). Both avenues resulted in liberation or enlightenment. The Bhagavad-Gita, composed around 500 BC later added the bhakti yoga (the path of loyalty ) to this path.

It was in the time of the Upanishads the idea of Ritual sacrifice was internalized and became the notion of sacrifice of the ego through self-knowledge, action and wisdom. This remains an significant part yoga's philosophy now. Today as with the Vedas, the Upanishads contained no matter what we would term as yoga asana practice. The most important and probably first demonstration of yoga came in the next phase.

Classical Period

Written some Time in the century produced a milestone in the history of yoga, defining what is now known as the first period. This pair of 195 sutras (aphorisms) is regarded as the first systematic presentation of yoga, also Patanjali is revered as the father of yoga.

Patanjali described the eight-limbed route of yoga (ashtanga yoga), which explained a practical treatise on living and laid a route for attaining harmony of the mind, body and soul. Strict adherence to that would lead you to enlightenment. The sutras serve as a principle for living in the world, but the need is no longer seen by yoga.

Post-Classical Period
It Was in this period that the belief of this human body as a temple had been rekindled and yogis designed a practice to prolong life and to rejuvenate the human body. It was required to escape reality; instead the focus was living in the moment and about the path that is right. The exploration of the halves and the spiritual and the need to harmonize body, the mind and spirit led to Hatha yoga at the tenth or ninth century, and to cleanse the body and mind.
Contemporary Period

Yoga in its current avatar owes lots of To learned gurus who traveled west to spread the benefits of yoga, or researched and generated distinct schools of yoga. In 1893 Swami Vivekanada talked about Raja yoga and addressed the Parliament of World Religions in Chicago. Swami Sivanada wrote a few books on yoga and philosophy and introduced the five principles of yoga. J.Krishnamurti, the prolific Indian philosopher, affected tens of thousands with his writings and teachings on Jnana yoga.

The defining epicenter of modern daytime yoga, as practiced in the west, started with Krishnamacharya in 1931.

T The first Hatha yoga school was opened by krishnamacharya in the 1920s.

Since Then, a lot more yoga professionals have become pioneers, popularizing yoga and locating new styles in keeping with the times. Today there are infinite styles of yoga, all based on components in the different paths of yoga (see: The Paths of Yoga).

Yoga in the Usa has been A yogi knows, although more focused on the Asana side of this practice There is much more to the experience. I advise students Styles and you will find one that gives the most to you enrichment.

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