Do you get incredibly nervous in job interviews [1]? Does the thought of talking in front of a group of people freak you out? Maybe you just want to believe in yourself more than you do right now. No matter what it is, we created a 15-day challenge that will help to instill more confidence in yourself [2]. You are amazing! You just need to realize that on your own. Do these activities for the next 15 days and you will feel like a new person.
- Day 1: Write positive affirmations on sticky notes and stick them to every mirror in your house.
- Day 2: Introduce yourself to three people you don't know.
- Day 3: Make an effort to dress for success every day going forward.
- Day 4: Take a selfie and post it on social media.
- Day 5: Volunteer to start a club or recreational group after work.
- Day 6: Go to a karaoke bar and sing at least one song.
- Day 7: Think about your posture — make sure you're standing tall all the time.
- Day 8: Work on accepting compliments rather than denying them.
- Day 9: Attend any kind of class on your own and socialize with the other attendees.
- Day 10: Give someone a good piece of advice.
- Day 11: List out all of your accomplishments and keep adding to it in the future.
- Day 12: Make a presentation or speak in a meeting at work.
- Day 13: Host a party at your home.
- Day 14: Plan a solo vacation somewhere unfamiliar.
- Day 15: Remember how far you have come and use your confidence to take control of your happiness.