POPSUGAR

10 Self-Care Tips From a Very Unexpected Place

Nov 19 2016 - 11:25am

A Twitter user named @JonnySun created an amazing account [1] that will tweet you beautiful reminders to practice self-care. After following @TinyCareBot [2], you will see positive reminders like "remember to take a quick break to drink some water please" or "take some time to stretch and take a quick walk around the room please" in between (possibly stressful) news posts in your Twitter feed. Here are some of the best reminders of self-care to practice while you're working today.

A Reminder to Love Your Friends

A Reminder to Hydrate

A Reminder to Breathe

A Reminder to Rest Your Eyes

A Reminder to Appreciate Nature

A Reminder to Loosen Up

A Reminder to Take a Breather

A Reminder to Reach Out


Source URL
https://www.popsugar.com/smart-living/Tiny-Care-Bot-Twitter-42718709