Most of us could use at least a few minutes in our day to relax and unwind from any stress at work or in our lives. While yoga and plenty of other activities are definitely helpful, there is one quick and easy way to put your mind at ease: watching videos of slime and goo be squished, pinched, and more.
It might sound weird at first, but an entire community of different accounts that use slime, sand, putty, and paint exists on Instagram to help people calm down. The videos are part of the ASMR (autonomous sensory meridian response) community and can help you calm down.
If this sounds interesting or you're just curious, watch some of our favorite videos from the Instagram account sparklygoo, which has more than 86,000 followers. This account gets creative and uses different types of goo that's colorful or sparkly, and some that even has stickers. Try looking at them ahead; you might end up enjoying the way you find yourself feeling.
This post was originally published on October 13, 2016.