If traveling is a part of your regular routine [1], sometimes you get sick of doing the touristy thing and indulging in everything the city has to offer. Maybe you're traveling to a new place and you're excited to sample anything and everything fried, fatty, and sweet, but you also crave something healthy [2] here and there to balance it out. Whatever your goals are, we pulled together a roundup of fresh and healthy restaurants and cafes to check out in every state the next time you're in town. Healthy has never been so easy. Let's take a tour around the states plate by plate!
Alabama — Farm Burger
Yes, burgers can be healthy! Farm Burger [4] is all grass-fed, and the menu changes with the season to feature the freshest ingredients.
Alaska — Acai Alaska
Alaskan snack shop Acai Alaska [5] allows you to customize everything about your acai bowl, from the base to the toppings and fruit.
Arizona — Goodness Juice Bar
The fresh and unique Goodness Juice Bar [6] is a true gem, serving everything from bowls, sandwiches, salads, and wraps to smoothies and juices.
Arkansas — Ohia Poke
Get your poke fix Down South at Ohia Poke [7], a spot that's designed to take you straight back to Hawaii.
California — Mendocino Farms
With the motto "Eat Happy," Mendocino Farms [8] offers fresh salads and sandwiches that you won't find anywhere else.
Colorado — Modern Market Eatery
On your next trip to Colorado, stop by Modern Market Eatery [9] if you're looking to feel good. It's known for its clean ingredients, even providing the calorie count on the menu.
Connecticut — Pitaziki Mediterranean Grill
With the ability to choose your own base, proteins, toppings, and sauces, Connecticut's Pitaziki [10] is like the Chipotle of Mediterranean food.
Delaware — Viva Bowls
Passing through Delaware? Stop by Viva Bowls [11] if you're looking for a sweet but healthy treat like a smoothie bowl.
Florida — Pura Vida Miami
Pura Vida in Miami [12] is an escape to paradise; the menu even has an entire section just for avocado lovers.
Georgia — Upbeet
Upbeet's [13] motto is "good vibes only," and its food reflects that. The fast-casual eatery uses ingredients that are mostly organic, all non-GMO, and without antibiotics or growth hormones.
Hawaii — Paia Inn Café
Paia Inn Cafe [14] on Maui's north shore has beautiful outside seating to enjoy your parfait with chia granola, avocado toast, or whatever else you choose from the Inn's gourmet but healthy brunch menu.
Idaho — Wild Root Cafe and Market
For a more upscale healthy meal, check out Boise's Wild Root Cafe and Market [15].
Illinois — Minigrow
Build your own healthy noodle dish next time you're in Chicago at Minigrow [16].
Indiana – Nook, A Paleo Influenced Diner
Nook [17] is perfect for a healthy date night that's both gourmet and paleo.
Iowa — St. Kilda Cafe and Bakery
St. Kilda [18] in Des Moines is an Australian-style cafe and bakery serving up sweet and savory healthy bites like muesli and grain bowls.
Kansas — Cafe Gratitude
Cafe Gratitude [19] prides itself on a 100-percent plant-based menu.
Kentucky — Naive
With rotating seasonal offerings, Naive [20] indicates on its menu exactly what's dairy-free, gluten-free, paleo, vegetarian, and vegan.
Louisiana — Willa Jean
Willa Jean [21] offers all the Louisiana classics, like shrimp and grits and fried chicken, but also serves up healthier avocado toast and grain bowls.
Maine — B. Good
With a different menu in every location, B. Good [22] offers fresh, local, and seasonal dishes.
Maryland — Stall 11
With a 100-percent plant-based menu from all around the globe, Baltimore's Stall 11 [23] is the future of healthy food.
Massachusetts — Life Alive Organic Cafe
From golden spice lattes to superfoods and shots, the all-organic Live Alive cafe [24] will certainly nourish you.
Michigan — 2941 Street Food
With dishes from nine different countries, 2941 Street Food [25] has five locations in Michigan and serves an array of healthy Mediterranean street food.
Minnesota — Tao Cafe and Herbery
For food that is healing and sustainably sourced, stop by Minneapolis's Tao Cafe and Herbery [26].
Mississippi — Kermit's Outlaw Kitchen
Kermit's Outlaw Kitchen [27] is famously known for hand-writing its lunch menu every day, because it uses only the freshest ingredients farm to table.
Missouri — Lulu's Local Eatery
With a five-star certification in sustainability, Lulu's [28] is good for your health and the planet. Feel good eating here knowing that the menu is 100-percent plant-based and 95 percent of waste is composted or recycled.
Montana — Five on Black
Come in for a taste of Brazil and happiness in a bowl at Five on Black [29].
Nebraska — Modern Love
For vegan comfort food like cheesecake, bacon, and nachos, stop by Omaha's Modern Love [30].
Nevada — Toast Society Cafe
Known in Las Vegas for its super Instagrammable and chic aesthetic, Toast Society Cafe's [31] menu has a variety of sweet and savory toasts as well as smoothies.
New Hampshire — Matbah Mediterranean Cuisine
There's something for everyone here, but Matbah [32] is most famous for its succulent grilled meats.
New Jersey — Mangia Organica
New Jersey eatery Mangia Organica [33] serves up authentic Italian food with healthy twists, like beet pesto, zucchini noodles, and cashew ricotta.
New Mexico — Fork & Fig
If you're looking for an upscale dinner that's still nutritious, stop by Albuquerque's Fork and Fig [34], where burgers and sandwiches are supplemented by salads, wraps, and veggie sides.
New York — Milk and Honey Cafe
Brooklyn is home to Milk and Honey cafe [35], serving fresh salads, coffee, and dreamy avocado toast.
North Carolina — Zoës Kitchen
If you're traveling with the family and want a light and nutritious meal, check out Zoës Kitchen [36] for a Mediterranean family-style dinner.
North Dakota — Green House Cafe
Green House Cafe [37] in Fargo serves up your favorites but with a vegan twist, like meatless Beyond burgers.
Ohio — Alchemy
With insane smoothie bowl flavors like cookie monster, chunky monkey, and cherry cheezecake, Alchemy [38] in Columbus feels like you're treating yourself.
Oklahoma — Pure Food and Juice
If you're looking for something raw and tasty, stop by Tulsa's Pure Food and Juice [39].
Oregon — Prasad Cafe
Located right next to a yoga studio, Prasad Cafe [40] is perfect for a post-meditation meal, and the menu is 100-percent gluten-free.
Pennsylvania — Hummusology
For all things hummus, stop by Hummusology [41] in Philadelphia for some delicious creations.
Rhode Island — by CHLOE.
Grab a bite at by CHLOE [42] for a "fast-food" experience that's 100 percent vegan.
South Carolina — Basic Kitchen
Charleston's Basic Kitchen [43] will not only treat your taste buds with its seasonal bowls, it'll also delight your eyes with its design in a historic building.
South Dakota — Bread & Circus Sandwich Kitchen
Bread and Circus Sandwich Kitchen [44] serves up a variety of sandwiches and salads, like its famous Moroccan chicken salad.
Tennessee — AVO
AVO [45] offers a 100 percent plant-based menu with both raw and cooked vegan options — healthy choices for everyone.
Texas — True Food Kitchen
True Food Kitchen [46] is reimagining all the classics with a healthy twist, from pizza and burgers to rice bowls and desserts.
Utah — Seasons Plant Based Bistro
Seasons [47] in Salt Lake City features Italian and French cuisine that's completely plant-based and locally sourced.
Vermont — Mon Vert Cafe
Mon Vert Cafe [48] makes country food good and wholesome for breakfast and lunch.
Virginia — Sen Organic Small Plate
Sen Organic [49] will transport you from Richmond to Vietnam with both its traditional dishes and more modern twists — offering both vegan and gluten-free options.
Washington — Bounty Kitchen
Bounty Kitchen [50] turns out an array of healthy dishes that cater to any diet out there.
West Virginia — Terra Cafe
At Terra Cafe [51], a pastry chef and executive chef have created a farm-to-table menu that will nourish your soul.
Wisconsin — Good Food Low Carb Cafe
Good Food Low Carb cafe [52] makes keto on the go a breeze with net grams of carbs listed for each menu item.
Wyoming — Picnic
Need a healthy bite in Jackson Hole? Check out Picnic [53] for a relaxing and refreshing breakfast or lunch that's a delicious taste of the outdoors.