A Body of Work Pilates Studio
No need to lose the connection to your deep abs on vacay. Try a private Pilates session at A Body of Work (569 Ruger St., 415-561-3991), located in the historic Presidio. The experienced instructors will create a personalized Pilates private session ($90) to suit your workout needs using all the fun pieces of equipment. They're so skilled that you leave the studio connected to your center feeling taller than when you stepped through the door. The studio even offers Gyrotonic, an exercise method similar to Pilates yet more circular that is great for actively working out kinks created by unfamiliar hotel beds.
You can also take advantage of A Body of Work's group classes, which are a little easier on the wallet. We like the Pilates Circuit class, which combines mat work with some time on the machines for a full-body workout. — SM
Source: Chelsea G