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Cardio Workouts
Fitness
May 13, 2024
Crush Your Booty Goals With This 10-Minute Cardio and HIIT Session
Want to get a booty workout with a high-intensity bonus?
Fitness
May 3, 2024
How Much Does Orangetheory Cost? Here Are the Membership Prices For 2024
Once you experience the rush of adrenaline from an Orangetheory Fitness (OTF) class, you'll understand why it's still one of the most popular group fitness options around.
Fitness
Mar 22, 2024
The Perfect Beginner Elliptical Workout — That Challenges Every Fitness Level
Have you ever walked by an elliptical at the gym and wondered, "Could that contraption be a useful part of my workout routine?" Or perhaps you've even hopped on the machine, and thought, "Is this actually doing anything?" The answer: Yes.
Fitness
Mar 20, 2024
A 20-Minute Stair Climber Workout To Help You Break Your Cardio Equipment Rut
When it comes to cardio equipment at the gym, you'll typically find rows of treadmills and ellipticals at the ready, some stationary and recumbent bikes, and a rower or two if you're lucky.
Fitness
Mar 18, 2024
This 30-Minute HIIT Workout May Have You Rethinking Your Position On Treadmills
When you're running intervals, you can't beat the precision and accuracy of a treadmill HIIT workout.
Fitness
Mar 15, 2024
Does Jazzercise Hold Up as a 2024 Workout? I Tried It to Find Out
"This is gonna keep you smiling and feeling so fine," Jazzercise founder Judi Sheppard Missett promises in a retro video that's found its way to YouTube.
Fitness
Mar 5, 2024
What's the 12-3-30 Workout, and Does it Really Live Up to the Hype?
When I first heard about the 12-3-30 workout — a nickname for the viral 30-minute treadmill incline walk sweeping the internet — I was only mildly intrigued.
Fitness
Jan 22, 2024
This 45-Minute HIIT Workout Guarantees an Exercise High
Here's a myth about HIIT workouts: they're only for the super fit.
Fitness
Jan 5, 2024
This Gym Workout Plan For Beginners Will Help You Build Strength and Endurance
Walking into the gym for the first time can be intimidating, not just because you want to fit in amongst a sea of regular gym goers.
Fitness
Dec 22, 2023
10 Minutes Is All You Need For This Family-Friendly Cardio Session
This cardio session may be short, but it'll still challenge your body in the moment.
Fitness
Dec 11, 2023
This Festive Dance Cardio Session Encourages a Little Family-Friendly Competition
A fun, family-friendly workout set to holiday music?
Fitness
Nov 28, 2023
You Don't Need to Be on "Bachelor in Paradise" to Sweat With Tanner Courtad — He Made a Workout Just For Us
"If you're breathing hard, just means you're alive," fitness personality and "Bachelor in Paradise" star Tanner Courtad assures you in this sweaty 10-minute workout.
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Entertainment
Celebrity
Movies
TV
Music
Books
2024 Reading Challenge
Fashion
News
Celebrity Style
Street Style
Clothing & Accessories
Fashion Week
Shopping
Beauty
News
Skin Care
Makeup
Hair
Nails
Reviews
Shopping
Beauty Sustainability Challenge
Skinposium
Wellness
Fitness
Nutrition & Food
For the W
Health
Sex & Relationships
Astrology
Shopping
Condition Center
Hype Check
Family
Parenting
Pregnancy
Babies
Toddlers
Back to Fuel
Baby Steps
Thanks For Coming
The Nightline
Must Have
My Must Haves
Vetted
Fashion
Beauty
Home
Tech
Parenting
Wellness
Fitness
Identity
Juntos
Crowned
Where I'm From
Out Loud